June 26, 2009
Manage Stage Fright and Stop Shaking
Stage fright is the anxiety of looking stupid while speaking or performing. Stage fright is so common it ranks among the highest of personal anxieties . Most people have to learn how to perform in front of an audience. Natural performers are born and love attention and find it easier than most of us. The list of celebrated performers that have to manage stage fright is exhaustive and sometimes surprising. One of the most well known performers that has a problem with stage fright is Barbra Streisand. With help and study you can learn to manage stage fright and all of its complications.
Almost all people will feel the effects of stage fright when performing. It is certainly not easy, but you must learn to not think about the people watching you or what they might think of you. If you have studied well, you need not worry about the audience. Not looking directly in the eyes of the audience is the best place to start because you may forget where you are or start thinking about them instead of the music. Sing to a place on the wall, slightly above the heads of the audience and everyone will think you are looking directly at them.
Your first piece should be one which you can always do without thinking, an easy one. The first selection should be the one that gets you past the jitters and allows you to relax a bit. Do the hard part when you are warmed up. If you do the right song at first, the audience will applaud and you will feel much better about the performance. This is one of the secrets to managing stage fright, let the small steps lead you to larger ones.
Stage fright affects all of us at one time but we can learn to deal with it. Stage fright is so difficult because we all want to be accepted and not fail. You can learn to manage stage fright with these easy tips.
Filed under Music by music-online






